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- Deep Tissue Massage
- Energy Healing
- Myofascial Release
- Myoskeletal Alignment Technique (MAT)
- Swedish Massage
- Therapeutic Massage
- Trigger Point/Neuromuscular Therapy (NMT)
- and more
Deep Tissue Massage
Slow deep pressure to work on tight areas to release specific muscle tension and restore flexibility.
Energy healing is a holistic practice where practitioners work with the energetic flow that all living things are created from. Realigning energy helps to balance, heal, and remove blockages from the body. These blockages can be affecting the client physically, emotionally, and mentally. Flow, balance, harmony, and vitality within the body can be restored. After a treatment, many clients express feelings of relaxation and peace.
A form of soft tissue therapy used to treat pain, dysfunction, and restricted motion. Relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia is accomplish when using this technique.
Brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration.
A light massage technique that helps realign the body’s natural energy flow.
Involves the manipulation of the soft tissue structures of the body (muscles, connective tissue, tendons, and ligaments) to prevent and alleviate pain, discomfort and muscle spasms.
Trigger Point/Neuromuscular Therapy (NMT)
A specialized form of deep tissue massage in which localized pressure is used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement, and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.
Manual Lymphatic Drainage
Manual Lymph Drainage (MLD) sessions are used for general detoxification and other minor conditions. This modality reduces inflammation, and edema. It also enhances immunity. MLD also treats more specific conditions such as Lymphedema, post-surgical or post traumatic edema, chronic conditions such as fibromyalgia, Lyme disease, lipedema to name a few.